踢出未来足球

  • 100个足球自我训练集合-传球篇
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    become ELITE
    2021-12-09
    • 视频介绍

      100个足球自我训练集合-传球篇Passing传球25. Double Cut to Gated Pass   (25)双切过门传(每脚5组,休息10-15s)26. 5 yd Dribble, Move at Cone to Slotted Pass   (26)5码带球到碟后点传27. Shoulder Dip to Cross   (27)沉肩内切长传28. 1 Touch Wall Passing    (28)1脚踢墙29. 2 Touch Wall Passing    (29)2脚踢墙30. 3 Cone Wall Passing     (30)3碟踢墙31. Passing Progression    (31)升序传球(右传1,左传1,右传2,左传2,以此类推直到10)32. Timed Free Play Passing    (32)定时自由传球33. Stationary Cross into Target    (33)定点传球进目标34. 10 yd Loop to Move at Cone to Pass    (34)10码循环到碟传球35. 90 Degree Wall Pass  (35)90°转身踢墙36. Cut-In Dribble, Move at Cone to Pass  (36)内切带球到碟传球37. Wall Pass to First Touch    (37)踢墙后一脚停球38. Two Touch Wall Pass - Air    (38)两次触球高空球踢墙39. One Touch Wall Pass - Air    (39)一脚高空球踢墙40. Roll to Cross into Target   (40)滚动中长传至目标41. Sole Roll to Gated Pass    (41)踩拨球传小门42. Corner of 6, Roll to Upper V    (42)1/6角度滚动打上角43. V-Roll to Gated Pass    (43)V字拉球后传小门44. Figure 8 Sole Roll to Driven Pass    (44)踩球8字绕后领球传45. Service  (45)定位弧线46. Laced Ground Passes     (46)贴地斩传球47. 50 Juggles to Pass    (47)50个颠球传48. Crossbar     (48)传击上梁 

      #如何做好传球 #足球传球教学

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